Starting Strength at 91?

[adinserter block=”2″]

A slip and fall can be a death sentence for older adults. But Saralie Lewis decided she was going to become “harder to kill” and began training at Starting Strength Boise to improve her bone density and aid in rehabilitation. She was pleasantly surprised that her newfound strength improved her balance, day-to-day function, energy level, and body composition.

Discuss in Forums



[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Myhealthnow
Logo
Enable registration in settings - general
Shopping cart